week 2
This week seems to have lasted forever!! However, it is only a short blog this week! Monday was once again spent watching Netflix, printing out miscellaneous items to file and making infographics for upcoming/ past tests and topics. Tuesday was very boring, again, no lectures so I spent that day in bed on Netflix and doing tasks on my to do list that were not of major importance. Wednesday again was spent doing to do list tasks to get them out the way. I lead such a boring life! It was my first official day in university, we have manual therapy on a Thursday which is a treatment for the joints. It is very hard to understand in my opinion so I will need to do a lot of work on this! We spent the day looking at soft tissue treatments including frictions, trigger points and proprioceptive neuromuscular facilitation (PNF). It was quite fun, however, after RED January, I have tight muscles particularly hamstrings and trigger points were painful. On Friday, we got to research our...